i love myself.

the quietest,
simplest, most powerful revolution

ever
— ism
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Forehead Area

The FOREHEAD (frontalis) is in fact a huge muscle connected all the way to your spine. Training this area affects and benefits all others.

Feel confident about your forehead, reduce unnecessary forehead movements and tension. Prevent and reduce wrinkles and lines on your forehead, lift eyebrows, feel and look more relaxed. That’s right - No Botox needed.

Now that’s a cool cat!

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Mouth & Lips area

Kissing, talking, eating, whistling and more- the MOUTH area is a busy customer.

Become more aware of the muscles around your mouth area and your face shape. Toning this area reduces the laugh lines (Nasolabial fold lines) and firms up the cheeks.

Plum your lips naturally. Lift the corners of your mouth and create a beautiful bright smile- look younger and happier.

Smile with confidence and get your groove on.

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Symmetry

Fascial SYMMETRY is considered a universal beauty marker.

Strengthen the weaker muscles and relax overworked ones. Harmonize and balance facial features.

As body and face are structurally connected, honing body awareness and re-examining habitual daily habits are key.

Hit the reset button.

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Eye area

There is a reason EYES are considered the windows to the soul. They are as unique as you are.

Become more aware of the eye muscles. Relax eyes, reduce puffiness, and say no to droopy corners and under eye bags.

Open your eyes wide and get soul gazing ready.

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Cheek area

Higher and fuller CHEEKS are a true sign of youth. Get the cheeks higher and automatically reduce laugh lines (nasolabial lines), jowls and a saggy jaw line. A game changer- affecting and benefiting several areas at the same time. Get multi-tasking the Face Yoga way.

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Neck & Jawline Area

Hours spent on mobile devices and gravity affect our NECKS and JAWLINES continuously.

Reduce and prevent double chins, turkey necks, sagging jawlines and jowls and tone your neckline.

Break out that inner swan and get swooning.